This is not an apology

Today in Gravesend the temperature is perhaps the hottest of the year so far at 28 degrees Celsius. So as any other person would, I decided to wear shorts and a vest top on my way to work. Regrettably, the response I received from far too many people was not what I would hope for…

The edge of panic

When planning my series of blog posts, it struck me that anxiety is something I have never really openly discussed before. I haven’t avoided doing so as my diagnosis is something I often mention, but only that – a diagnosis, a label or maybe the odd mention of a panic attack. But never before have…